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Losing weight and maintaining the weight loss for an extended period of time requires some simple lifestyle adjustments. As long as you keep your adjustments within a sustainable reach, you should be able to lose …
Aging is a complex process that involves many areas of your body. It’s unlikely that any one product or pill could cure all of the ailments of aging. However, there are things you can do …
The only time that your body and your mind repair themselves and rejuvenate is when you’re sleeping. But it’s important to note here that “restful” sleep is the key.
How did you sleep last night?
I had …
Most folks I know start off the New Year by making resolutions to lose weight and get in shape. often, this mission is often easier said than done. Some last a little longer than others, …
You know you should be getting some sort of exercise, you know of all the health benefits that come with a more active lifestyle. You’ve tried the whole Gym thing, but it just wasn’t for …
Is your self-esteem ,on the rocky side. Here is some helpfull hints to improve,the better you i.n seven days.
I seem to lost count on how many times I’ve read and heard of celebrity marriages failing …
Banner: Panchajanyam Cine Creations
Cast: Suresh Gopi, Bala, Dhanyath, Rajan P Dev, Saikumar, Anoop Chnadran, Kiran Raj, Meha Nair
Direction: Ajmal
Music: Shaan
The new Malayalam film ‘Ringtone’ is nothing short of an absolute farce, which makes you wonder …
Cast: Mammootty, Thilakan, Saikumar, Manoj.K.Jayan,Suraj venjaramoodu, Kollam Thulasi, T.P.Madhavan, K.P.A.C.Lalitha, Kaniha, Navya Nair, Swetha Vijay
Producer: M.Mani
Director: Shaji Kailas
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Direction : Saji Surendran
Producer : Milan Jaleel
Music : M Jayachandran
Lyrics : Gireesh Puthencherry
Starring : Jayaram, Jayasurya, Indrajith, Bhavana, Samvrutha Sunil, Reema Kallingal & Others
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